The Grace in Practicing Gratitude
Do you ever have a day, a week, maybe even a season where things just don't seem to be going the way that you planned? Have you ever thought to yourself, how do I manage my state so I can stay positive and be my best self? Today's episode delves into the ancient practice of gratitude. Gratitude comes in many forms and all that matters is that we practice it daily!
Erika and Deb take you through a great conversation on how to avoid frustration from boiling to the surface and affecting the rest of your day. They really take the time to help you navigate the most challenging times by using something that is always within us – gratitude. Listen in to master how the simple act of gratitude will change the course of your day for you and those around you.