The Grace To Feel The Emotions That We Feel

Life isn’t a bed of roses – we’ve heard that so many times, haven’t we? And it’s true. Each of us are bound to face some wall-kicking moments in our personal lives and professional lives. But how many of us give ourselves the grace to feel the emotions that stir up inside us? How many of us allow ourselves the time to process these feelings? How many of us simply distract ourselves with work or anything else in order to avoid facing these feelings?

In this episode, Erika speaks with Kim Wright, Owner of Nothing Bundt Cakes and Wright Commissioning as she shares about the wall-kicking moments and why it is important to process these feelings as well as to surround yourself with people who support you and allow you that space in order to come out stronger on the other side.